Tag: cooking
group name: weight
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October 25, 2007 09:29 AM EDT --
I do not have the nutritional information for this one.
1 package sugar-free chocolate pudding
2 cups fat-free milk
1 banana, sliced
8 ounces fat free or light whipped topping (I use sugar-free . . . more
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October 25, 2007 03:51 PM EDT --
This recipe is from Readers Digest's Foods that Fight Diabetes (p 33).
I have made this recipe several times and it was a hit with my family every time.
Chicken . . . more
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January 11, 2008 08:48 AM EST --
I went ahead and joined Weight Watchers this week. I've been doing it on my own since May and was just not seeing results. So I called a friend who had previously had success with WW (but gained it . . . more
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May 29, 2008 02:41 PM EDT --
I got adventurous again on Tuesday night and decided to try out 2 new recipes. One was going to be my main dish for dinner (with tons of leftovers) and the other a side dish (with a few leftovers). Both . . . more
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January 12, 2008 04:50 PM EST --
I just made the most amazing chicken salad, and it was a Weight Watchers recipe! This recipe is all about prep - chopping and boiling chicken - and it takes a bit of time, but it's so worth it!
. . . more
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October 22, 2007 03:34 PM EDT --
This is a great recipe for diabetics as well as those watching their carbohydrate intake who are looking for tasty alternative side dishes.
This recipe is from the EatingWell Diabetes Cook Book published . . . more
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October 26, 2007 12:10 PM EDT --
4 cups sliced fresh or frozen peaches
1/4 cup Splenda
1 tsp ground cinnamon
1/2 cup old fashioned oats
2 tbsp chopped walnuts
1/2 cup graham cracker crumbs
1/2 cup brown sugar (or Splend . . . more
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September 22, 2008 10:16 AM EDT --
For a while, I'd been itching to try some Cooking Light recipes I found and this past Saturday was the perfect opportunity! We had no plans so we decided to go for more of an in-depth recipe.
. . . more
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October 27, 2007 12:11 PM EDT --
This recipe is from The New Soul Food Cookbook for People with Diabetes published by the American Diabetes Association
Easy Beef Casserole
Prep Time 15 minutes, . . . more
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October 29, 2007 02:23 PM EDT --
I think I got this recipe from a Reader's Digest magazine, becuase I have "RD" in the corner of the card, but that could also be someone's initials, so who knows.
I love . . . more
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October 11, 2007 04:46 PM EDT --
So, the good news is that my treadmill is not broken. It is a power issue, which means that I can still use my treadmill, but only for 20 minutes at a time. That?s okay, because I prefer . . . more
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October 12, 2007 04:52 PM EDT --
Okay, so I'm still doing good. I have not deviated from my diet even once. I've already walked on the treadmill twice today, each for 20 minutes, and am done with my tummy crunches. . . . more
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February 05, 2008 11:38 AM EST --
I totally forgot to write about the Baked Macaroni & Cheese from Weight Watchers that I made 2 weeks ago. It wasn't the best mac & cheese I've ever had (that reminds me of the Friends episode . . . more
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September 23, 2008 11:16 AM EDT --
I have scads of recipes saved that I have been wanting to try, so I've been attempting many of them in the past few weeks. I've succeeded in trying a few of them, all of which have come out pretty . . . more
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March 16, 2008 09:30 PM EDT --
1 lb. ground turkey
2 cups cooked regular brown rice OR regular long-grain white rice
1 egg
3/4 tsp. dried oregano leaves, crushed
1/2 tsp. garlic powder
1/4 tsp. . . . more
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October 15, 2007 12:45 PM EDT --
So, yesterday I only made it on the treadmill for 20 minutes again, but I also did my tummy crunches too and stuck to my diet. Today I plan on getting on the treadmill for 20 minutes twice in addition . . . more
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September 07, 2008 05:08 PM EDT --
2 cups uncooked corkscrew-shaped pasta
1 cup broccoli flowerets
1 medium carrot, sliced
1 cup Vegetable Juice
1 can (10 3/4 oz.) Cream of Celery Soup
1/4 tsp. garlic powder . . . more
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October 14, 2007 06:15 PM EDT --
So, yesterday was hectic and frustrating, but I did manage to get 20 minutes of walking in. It would have been nice to get at least 30 or 40, but that just wasn't in the cards. It's . . . more
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September 23, 2008 11:55 AM EDT --
Two tasty chicken dishes I tried recently were:
Chicken with Scallion Sauce
POINTS ® Value: 3
Servings: 4
Preparation Time: 6 min
Cooking Time: 27 min . . . more
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March 20, 2008 09:03 PM EDT --
Cinnamon Streusel
1/3
cup Bisquick
1/3
cup packed brown sugar
1/2
teaspoon ground cinnamon
2
tablespoons firm butter or margarine
Coffee Cake
2 . . . more
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