Tag: diet
group name: weight
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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October 28, 2007 01:39 PM EDT --
I can't take full kudos for this one, I saw the basic recipe in a magazine, Holiday Cooking. But then I cut the carbs and tweeked a few things, and next thing you know, super yummo chicken with very . . . more
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October 25, 2007 09:29 AM EDT --
I do not have the nutritional information for this one.
1 package sugar-free chocolate pudding
2 cups fat-free milk
1 banana, sliced
8 ounces fat free or light whipped topping (I use sugar-free . . . more
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October 25, 2007 03:51 PM EDT --
This recipe is from Readers Digest's Foods that Fight Diabetes (p 33).
I have made this recipe several times and it was a hit with my family every time.
Chicken . . . more
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October 30, 2007 04:11 PM EDT --
If you like sweet and salty in the same bite, this is the recipe for you. I love it. I have made this for others that begged for more of it. I have provided the link to the original . . . more
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October 22, 2007 03:34 PM EDT --
This is a great recipe for diabetics as well as those watching their carbohydrate intake who are looking for tasty alternative side dishes.
This recipe is from the EatingWell Diabetes Cook Book published . . . more
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May 19, 2008 02:11 PM EDT --
If you're an American over forty five or so, think back to the diet you grew up on. Most likely your mom (who was probably the family chef) prepared a limited repertoire of simple meals in which meat . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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October 15, 2007 09:27 AM EDT --
So, not sure for you, but for me week 1 tends to be the hardest. But 3 months from now I may say that staying with it for the long haul is hard. I was so busy though, it wasn't really bad. I didn't . . . more
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October 26, 2007 12:10 PM EDT --
4 cups sliced fresh or frozen peaches
1/4 cup Splenda
1 tsp ground cinnamon
1/2 cup old fashioned oats
2 tbsp chopped walnuts
1/2 cup graham cracker crumbs
1/2 cup brown sugar (or Splend . . . more
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November 08, 2007 10:27 PM EST --
I haven't had a chance to post anything on the subject for a while because I've just been too busy. My treadmill may or may not be broken again...for good. Tony hasn't had a chance . . . more
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July 11, 2008 11:22 AM EDT --
If you want to lose weight in the fastest time possible and you have struggled with dieting perhaps it's time you took a look at calorie shifting. This article will discuss the system in detail and . . . more
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May 27, 2008 10:34 AM EDT --
Remember that old beer commercial where drinkers argued about the best feature of their favorite "lite" brew? "Tastes great!" shouted one group. "Less filling!" retorted . . . more
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October 27, 2007 12:11 PM EDT --
This recipe is from The New Soul Food Cookbook for People with Diabetes published by the American Diabetes Association
Easy Beef Casserole
Prep Time 15 minutes, . . . more
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October 29, 2007 02:23 PM EDT --
I think I got this recipe from a Reader's Digest magazine, becuase I have "RD" in the corner of the card, but that could also be someone's initials, so who knows.
I love . . . more
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July 08, 2008 04:39 PM EDT --
Whether it's about the obesity epidemic affecting children, or the fattening of the America adult population, information about obesity and being overweight permeates the press each day. Put simply: . . . more
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July 18, 2008 11:30 AM EDT --
A few weeks ago I got all interested in the hundred pushups training program , and I actually followed along for a while (forcing my husband to join me, because 1) misery loves company, and 2) it was . . . more
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October 03, 2007 12:57 PM EDT --
I would like to take you on a tour of my gym, a gym with no membership requirements, no fees and lots of fresh air. Welcome to the TriActive America gym at Zinkil Park, Hollywood, Florida.
. . . more
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May 21, 2008 12:24 PM EDT --
This is an easy one. I'm sitting here on my lunch break and having a Smart Ones Chicken Fettucini (my favorite SO meal) and was wondering what you're having. I've found that eating at my desk . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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