Tag: eating
group name: weight
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December 03, 2007 05:58 PM EST --
I must admit, I always have to laugh when I read those lists of things you’re supposed to do when you’re feeling stressed and the urge to snack hits. “Take a bubble bath” is always . . . more
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November 19, 2007 10:23 AM EST --
I often find it useful in discussions with patients to compare weight management with personal finance. The analogy isn’t perfect—the drive to eat is more complicated and deeply rooted than . . . more
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January 14, 2008 11:43 AM EST --
I hit my first big snag being on Weight Watchers this weekend. Well, 2 snags.
Friday night wasn't one and I'm pretty proud of myself. Josh & I ordered Thai food and I looked online first . . . more
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October 25, 2007 03:51 PM EDT --
This recipe is from Readers Digest's Foods that Fight Diabetes (p 33).
I have made this recipe several times and it was a hit with my family every time.
Chicken . . . more
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October 30, 2007 04:11 PM EDT --
If you like sweet and salty in the same bite, this is the recipe for you. I love it. I have made this for others that begged for more of it. I have provided the link to the original . . . more
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October 22, 2007 03:34 PM EDT --
This is a great recipe for diabetics as well as those watching their carbohydrate intake who are looking for tasty alternative side dishes.
This recipe is from the EatingWell Diabetes Cook Book published . . . more
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January 12, 2008 04:50 PM EST --
I just made the most amazing chicken salad, and it was a Weight Watchers recipe! This recipe is all about prep - chopping and boiling chicken - and it takes a bit of time, but it's so worth it!
. . . more
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April 27, 2008 09:19 PM EDT --
I got this from my yahoo home page. Here is the link for more info.
http://food.yahoo.com/blog/beautyeats/16439/5-veggies-that-make-any-salad-super-healthy
Posted Tue, Apr 15, 2008, 6:55 pm PDT . . . more
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October 26, 2007 12:10 PM EDT --
4 cups sliced fresh or frozen peaches
1/4 cup Splenda
1 tsp ground cinnamon
1/2 cup old fashioned oats
2 tbsp chopped walnuts
1/2 cup graham cracker crumbs
1/2 cup brown sugar (or Splend . . . more
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January 11, 2008 08:48 AM EST --
I went ahead and joined Weight Watchers this week. I've been doing it on my own since May and was just not seeing results. So I called a friend who had previously had success with WW (but gained it . . . more
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September 22, 2008 10:16 AM EDT --
For a while, I'd been itching to try some Cooking Light recipes I found and this past Saturday was the perfect opportunity! We had no plans so we decided to go for more of an in-depth recipe.
. . . more
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October 27, 2007 12:11 PM EDT --
This recipe is from The New Soul Food Cookbook for People with Diabetes published by the American Diabetes Association
Easy Beef Casserole
Prep Time 15 minutes, . . . more
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October 29, 2007 02:23 PM EDT --
I think I got this recipe from a Reader's Digest magazine, becuase I have "RD" in the corner of the card, but that could also be someone's initials, so who knows.
I love . . . more
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July 08, 2008 04:39 PM EDT --
Whether it's about the obesity epidemic affecting children, or the fattening of the America adult population, information about obesity and being overweight permeates the press each day. Put simply: . . . more
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February 05, 2008 11:38 AM EST --
I totally forgot to write about the Baked Macaroni & Cheese from Weight Watchers that I made 2 weeks ago. It wasn't the best mac & cheese I've ever had (that reminds me of the Friends episode . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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August 28, 2008 04:46 PM EDT --
This summer, I’ve been enjoying getting produce at local farmers’ markets. I can find out all sorts of information on the things I buy, just by asking the farmer behind the counter. Sadly, what I can . . . more
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May 16, 2008 02:25 PM EDT --
Lemon Cheesecake with Cookie Crust
Cookie Crumb Crust:
1 cup sifted soy flour
2 tsp. baking powder
1/2 tsp. salt
2 sticks of butter
1/2 cup artificial brown sugar
1/4 cup low carb white . . . more
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January 11, 2008 10:00 AM EST --
Before going to see 27 Dresses at the Fenway theater last night, my friend & I hit up the KnowFat! Lifestyle Grille right next door. I had been to the Low-Fat, No-Fat in Watertown a bunch during . . . more
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February 19, 2008 03:29 PM EST --
I have never been a fan of Valentine's Day. I won't get into specifics (since that's not what this article is about), but will say: I feel it's a complete Hallmark holiday and it's . . . more
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