Tag: healthy
group name: weight
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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April 27, 2008 09:19 PM EDT --
I got this from my yahoo home page. Here is the link for more info.
http://food.yahoo.com/blog/beautyeats/16439/5-veggies-that-make-any-salad-super-healthy
Posted Tue, Apr 15, 2008, 6:55 pm PDT . . . more
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August 14, 2008 10:58 PM EDT --
I joined a nearby 24 Hour Fitness a while back, and while I'm not exactly their most regular patron I do usually make it over there once or twice a week. This isn't the first gym membership I've . . . more
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August 01, 2008 12:18 AM EDT --
I don't like to subscribe to the belief that certain foods are so "bad" they should be eliminated, but it's also true that I don't typically eat white bread any more. It's not . . . more
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April 02, 2008 11:30 AM EDT --
I am guessing that everyone reading this know that exercise is good for their mental and physical health. Most people have probably even started an exercise program at one point or another. But how many . . . more
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January 14, 2008 11:43 AM EST --
I hit my first big snag being on Weight Watchers this weekend. Well, 2 snags.
Friday night wasn't one and I'm pretty proud of myself. Josh & I ordered Thai food and I looked online first . . . more
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August 21, 2008 11:29 PM EDT --
I have never thought I was a particularly beautiful woman. I think I have my good points -- nice legs, sincere smile, decent nail beds -- but I'm definitely no traffic-stopping supermodel. However, . . . more
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June 20, 2008 12:10 AM EDT --
I have flirted with yoga over the years, taking a class here and there (including a brief dalliance with a Bikram "hot yoga" studio; my main memory of that has to do with struggling not to pass . . . more
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May 16, 2008 02:25 PM EDT --
Lemon Cheesecake with Cookie Crust
Cookie Crumb Crust:
1 cup sifted soy flour
2 tsp. baking powder
1/2 tsp. salt
2 sticks of butter
1/2 cup artificial brown sugar
1/4 cup low carb white . . . more
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August 11, 2008 03:05 PM EDT --
Just by turning on the television it is easy to see the threats and dangers that childhood obesity presents to children. Sedentary lifestyles, frequent visits to fast food restaurants, poor nutrition, . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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January 12, 2008 04:50 PM EST --
I just made the most amazing chicken salad, and it was a Weight Watchers recipe! This recipe is all about prep - chopping and boiling chicken - and it takes a bit of time, but it's so worth it!
. . . more
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August 29, 2008 12:23 AM EDT --
"I want you to feel like you are going to DIE."
This comes from Jillian Michaels during the Level 2 workout on her 30 Day Shred DVD . I believe she issues this terrifying command during . . . more
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January 11, 2008 08:48 AM EST --
I went ahead and joined Weight Watchers this week. I've been doing it on my own since May and was just not seeing results. So I called a friend who had previously had success with WW (but gained it . . . more
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September 22, 2008 10:16 AM EDT --
For a while, I'd been itching to try some Cooking Light recipes I found and this past Saturday was the perfect opportunity! We had no plans so we decided to go for more of an in-depth recipe.
. . . more
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July 08, 2008 04:50 PM EDT --
Health care providers use body mass index (BMI), an approximate measure of body fat based on a person's height and weight, to determine whether a person's weight falls within a healthy range. . . . more
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July 08, 2008 04:39 PM EDT --
Whether it's about the obesity epidemic affecting children, or the fattening of the America adult population, information about obesity and being overweight permeates the press each day. Put simply: . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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July 18, 2008 11:30 AM EDT --
A few weeks ago I got all interested in the hundred pushups training program , and I actually followed along for a while (forcing my husband to join me, because 1) misery loves company, and 2) it was . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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