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December 09, 2009 09:35 AM EST (shared with group: December 09, 2009) — My friend and I got together to cook last night and, seeing how it's now winter (and Boston is hit with it's 2nd big snowstorm of the week), we went for comfort food (surprise, surprise). We ended up . . . more
December 07, 2009 06:12 PM EST (shared with group: December 07, 2009) — OK, now I realize i've officially been watching what I eat for to long.  I actually had a dream about a talking BBQ bacon cheeseburger! They are one of my greatest loves/weaknessesses, so i've . . . more
December 07, 2009 09:50 AM EST (shared with group: December 07, 2009) — Here is my speech.  A couple of gals came up to me afterwards and said that I almost made them cry.  That was not my intention, I told them.  A few gals said it was a great speech.  . . . more
December 02, 2009 07:43 AM EST (shared with group: December 02, 2009) — Now that Fall is about to give way to Winter, it's getting more & more into soup territory. And last week, my sister-in-law introduced me to my new favorite soup recipe: Barefoot Contessa's Roasted . . . more
November 23, 2009 02:04 PM EST (shared with group: November 23, 2009) — I am a fan of the 100 calorie snacks that Nabisco puts out.  I have tried many varieties. The pretzel snacks caught my eye while I was at Food Lion primarily because they contained the salty sweet . . . more
November 19, 2009 01:54 PM EST (shared with group: November 19, 2009) — Today at my weight watchers meeting our leader gave us a recipie for crustless pumpkin pie.  It is only 1 point per serving!  Ingredients: one 15 oz pumpkin (NOT pie filling)  12oz . . . more
October 26, 2009 04:25 PM EDT (shared with group: October 27, 2009) — I recently went to Luigi's Italian Grille in Wayland, Mass., with my fiance and his family. I had been a few years ago and gotten sick after (my fault, for combining spicy Italian sausage with a Fra Diavolo . . . more
October 24, 2009 08:27 PM EDT (shared with group: October 25, 2009) — I happen to adore halloween, but I despise all the chocolate and sugar my kids seem to consume from the holiday.  Try this little treat to get them to eat a few veggies on a pizza: Scary Face . . . more
October 19, 2009 10:11 AM EDT (shared with group: October 19, 2009) — Nike makes a great point.  Those three simple words - Just Do It - really sums up a lot of things in life.  Even when we know something is good for us or that we should be getting our butt . . . more
September 18, 2009 10:58 PM EDT (shared with group: September 19, 2009) — Wow, here I am on day 35, the eating pause. I have been doing all the exercises in the days in between which have been focusing on being aware of the amount of food it takes to feel full, what it feels . . . more
September 18, 2009 10:52 PM EDT (shared with group: September 19, 2009) — Wow it has been quite a few days since I have posted. But I have been keeping up with my challenge. We are buying a new house and we have had 3 deals slip through our fingers. So it has been kind of stressful, . . . more
September 17, 2009 11:05 AM EDT (shared with group: September 17, 2009) — I sure am!  I still love this show, even though the drama from game playing really annoys me.  I love seeing such unhealthy people get healthy.  I still could not handle that horrible . . . more
September 11, 2009 05:18 PM EDT (shared with group: September 12, 2009) — Okay, everytime I start exercising, simple stuff, like brisk walking, I come down with a terrible cold or flu. Right now, I am sick with pneumonia... I was sick with the same illness back in . . . more
September 05, 2009 10:59 PM EDT (shared with group: September 05, 2009) — Do you eat your food so fast that you don't even remember what you ate?  Today's lesson is about eating each bite and savoring the taste, the texture, the whole experience of the food. Since today . . . more
September 04, 2009 11:06 PM EDT (shared with group: September 05, 2009) — Here I am on day 22, that is really a milestone for me. 3 weeks and no waivering, not even once, in regards to my food. And the exercising is getting easier too. So today the lesson is eating with distractions . . . more
September 02, 2009 11:16 PM EDT (shared with group: September 03, 2009) — Today the assignment is to take your portion and then eat half and put half away, either to not eat it, or to evaluate and eat it later. This was an excellent assignment for me.  Because I always . . . more
September 01, 2009 11:46 PM EDT (shared with group: September 02, 2009) — Today my lesson on the 100 Day Challenge is about correctly measuring the food that we put on our plate.  There are a few things I can say about this.  When I am actually really counting calories . . . more
August 30, 2009 10:26 PM EDT (shared with group: September 02, 2009) — There is a fantastic website that is free and it is all about living healthy, diet, exercise, and has wonderful tools to help you track your progress.   If you haven't heard of Spark People, . . . more
August 30, 2009 02:26 PM EDT (shared with group: August 31, 2009) — Currently I am focusing on the 100 Day Challenge that was created by Linda Spangle, author of LIFE IS HARD FOOD IS EASY .  http://www.100dayschallenge.com/thanks.html   Today is . . . more
August 29, 2009 10:35 PM EDT (shared with group: September 02, 2009) — One day a couple of years ago I read a post on Gather about the website  called Spark People.  I had no intention of going on a diet so it was a huge surprise to me when I went to the website . . . more
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Living With Your Weight
Owner: Laura C.
Created: Sep 07, 2007
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